Skin the Catch


Skin the Catch

Type:

Bar/Flip

Aliases:

Shrimp Flip

Description:

From dead hang position on a high bar, pike both legs and pull them between the arms (Skin the Cat), initiating a backwards rotation. As the toes pass through the arms, both legs shoot up and back, straightening out both. Simultaneously, both hands release the bar, and reach behind the head to regrab.

Original video (click)

Video: Results in 2015
Source: Alexander Novikov
Time: 0:51