Shoulder Roll


Shoulder Roll

Type:

Roll

Aliases:

Parkour Roll

Description:

A role over a shoulder, which is typically used after dropping from a height or out of an over-rotated flip. A proper Shoulder Roll travels from the shoulder, across the back, and to the opposite hip.

Original video (click)

Video: Parkour Documentary: People in Motion
Source: Cedric Dahl
Time: 25:45