Giant Release Half Twist Handstand Catch


Giant Release Half Twist Handstand Catch

Type:

Bar/Flip/Twist

Description:

A forward swing followed by a half twist flight to Handstand catch on a parallel bar.

Prerequisite:

Original video (click)

Video: Bjarke Hellden - Red Bull AOM Submission 2015
Source: Bjarke Hellden
Time: 0:53