Gainer

Type:

Flip

Description:

A two foot jump set into a forward moving back tuck. Note: The Gainer technique used in Parkour/Freerunning is different from the technique used in Tricking. Reference Club540.com for the Tricking version of a Gainer.

Prerequisite:

Original video (click)

Video: Masa 2011
Source: pkmasa
Time: 2:11